When I was a young boy I liked nothing more than getting outside and enjoying myself playing games in the garden. It seems that many of today’s children aren’t quite so inspired to get outside.
This is a real shame, particularly since playing in the garden can be a really healthy form of play. It tends to encourage exercise. Why is this important?
There are a number of factors here but one issue that many parents are worried about is that of obesity. With childhood obesity levels rising, it’s understandable that many parents are looking to ensure that their children don’t put on too much weight.
One way to avoid such problems is obviously to look at what your child is eating. If it’s all about chocolate, crips and sweets then there could be a problem – junk food is undoubtedly responsible for many of the problems that young kids face.
But what about their methods of exercise? You may be thinking that your children don’t really get any exercise. It could be that they’re spending too much time sat indoors, possibly in front of the television or playing the latest console game.
Are such forms of entertainment necessarily bad? While views may vary, there’s certainly a risk that kids who spend too much time in front of the television won’t be making the effort to play other games and take part in other activities that would produce more physical exercise.
This is something that you could look to tackle by showing them the joys of playing in the garden. One of the things that’s a real shame is that many kids simply haven’t experienced the fun involved in getting outdoors, breathing in the fresh air and enjoying playing.
If that description could be applied to your own children then there’s no time like the present when it comes to making a change.
Help them get a better start in life by encouraging them to play garden games.
Find out more about playing outdoors at garden games [http://www.kidsgardengames.co.uk] ideas online and read more articles by Keith Barrett. You’re welcome to make use of this article, as long as this resource box is retained in full.
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